Taking your power back from a narcissistic relationship

October is domestic abuse violence month

1 in 4 women are victim of abuse

& abuse comes in many forms

Physical

Emotional

Mental

Verbal

The thing about narcissistic abuse is that it creates cognitive dissonance.

A push pull in your brain where you are a prisoner to the cortisol / dopamine hits you’re constantly getting from the manipulation, gaslighting & lies your abuser is putting you through.

Accepting the truth will set you free.

Learning to forgive yourself is a must to truly let go & heal so you can draw in the life beyond your wildest dreams & fully recover from the nightmare that a relationship with a narcissist is.