Had fun answering AI generated questions because ya'lls questions are going to need more prep time to answer... On this week's episode I talk about my career, things I've learned in my 20s, relationship chats, and even answered my sister's impromptu phone call.

We're back for my skin tips part 2! In this episode I break down all the products I use/used to clear my skin. I also share some valuable skin tips my aesthetician taught me :) Disclaimer: these products worked for me but they may not work for you! Don't come for me!

CLEANSE, TONE, HYDRATE, SERUMS, MOISTURIZE, SUNSCREEN

TYPO: Sunscreen is from Lucrèse, NOT Le Mieux!
https://shoplucrece.com/collections/sun-protection

*Image Skincare:
https://imageskincare.com/products/clear-cell-salicylic-gel-cleanser
https://imageskincare.com/products/ageless-total-facial-cleanser

*PanOxyl Cleanser: https://amzn.to/3Am5FLQ

*Healing ointment: https://amzn.to/3ArQMaQ

*Rosewater: https://amzn.to/3WJjqvv

*Niacinimide serums:
https://amzn.to/4cxsBVv
https://amzn.to/3X5Gdmo

*Spot Treatment: https://skinscriptrx.com/product/blemish-spot-treatment/

*Retinol:
https://dermodality.com/product/retinol-mixer/
https://amzn.to/3yQWm5U

*Le Mieux:
- HYALURONIC:
https://lemieuxskincare.com/products/hyaluronic-serum?_pos=1&_psq=hy&_ss=e&_v=1.0&_gl=1*3d1j0*_up*MQ..&gclid=Cj0KCQjwq_G1BhCSARIsACc7NxopPAQ8DtxA0cJ9lkyPLCO4vU4XUvLS36AMAjkN-xvtEBROCzDu3N8aAuSgEALw_wcB&gbraid=0AAAAACrVF_3u2JIIOBiPY6QcZYZrl0UVT

- BETA ACID:
https://lemieuxskincare.com/products/beta-acid?_pos=1&_psq=beta&_ss=e&_v=1.0&_gl=1*3d1j0*_up*MQ..&gclid=Cj0KCQjwq_G1BhCSARIsACc7NxopPAQ8DtxA0cJ9lkyPLCO4vU4XUvLS36AMAjkN-xvtEBROCzDu3N8aAuSgEALw_wcB&gbraid=0AAAAACrVF_3u2JIIOBiPY6QcZYZrl0UVT

- ISO RECOVERY TONER
https://lemieuxskincare.com/products/iso-cell-recovery-solution?variant=28007554777160

- MOISTURIZER:
https://lemieuxskincare.com/products/essence-moisturizer?_pos=2&_psq=essence&_ss=e&_v=1.0

- SERUM:
https://lemieuxskincare.com/products/tgf-b-booster?variant=35329159987361

I'm so excited about this episode. In today's yapping session, I'm spilling the tea on what I did the clear my acne. It all started when I was diagnosed with PCOS at 21. Since then, I've accumulated knowledge from the depths of trusted sources and people (professionals) and found tools and changes that worked for me.
Part 1 includes 6 tips on what I did holistically to clear my face.
Part 2 will include my skincare products and the specific routine that I do everyday!

I hope you find this useful :)

Disclaimer: These tips worked for me but may not work for you! Ask a professional before you try anything such as a medical treatment.

Links:
- High frequency wand: https://amzn.to/4ePwxTY
- LED light: https://amzn.to/4eMgHtj
- Steamer: https://amzn.to/3LdSiiI

CellCore for parasite cleanse:
https://cellcore.com/

Join my friend Nadine and I as we talk about holy ghosting, snapchat, and other wack dating experiences over warm cups of immuni-teas... And stay til the end for some wise words! (see! not a pointless episode!)

Find Nadine here!
@nadinekrill

Some more health updates for you in this episode! Sharing my honest thoughts and feelings about what I've been learning though this sick girl era :)

In this episode we're chatting about those dumb little creatures called parasites (they're actually very smart but that's not the point). I'm currently on a parasite cleanse and many of you asked for an update. Take a listen! (if you dare)

So it's been a minute (9 months to be exact) since I dropped off the face of the planet... Here's a little recap of what I've been up to, what I'm learning, and how my health has been! Excited to be recording again!

Mentions:
Happy Belly Tea from HELPS @sprouts 
Moulin (French bakery in Newport Beach)

I recently went out of town to the East Coast and it got me thinking about how much I enjoy solo traveling! This would be my second trip I take alone to a new state/country and I wanted to share what I've learned and why I think everyone should take a solo trip every once in a while...

Today's episode is all about photography! I talk about how I got started, my first camera, my favorite photographers and tips/tricks/advice I've learned along the way :) DM me any questions you have! I'll do a part 2.

I'll be honest here, I haven't been very inspired these past couple weeks. My creative juices haven't been flowing and I'm stuck. Join me as we tackle this week's topic... *googles ways on how to find inspiration*.