Today I go solo and talk about the crazy weather in Texas over the last week. I also got a package from my good friend at Chris Medellin Show. He sent me some beans from the Cartel Coffee Lab and it is superb! One thing that has kept me sane during all the snow and ice is a Wim Hot breaking exercise video. It is amazing for raising your vibration and triggering your immune system. No better time to try it out than during snowstorm in the middle of a pandemic. Thanks so much for listening!

Wim Hof Breaking exercise: https://www.youtube.com/watch?v=0BNejY1e9ik&list=LL&index=10

The Chris Medellin Show: https://podcasts.apple.com/us/podcast/the-chris-medellin-show/id1514454080

Cartel Coffee Lab: https://www.cartelcoffeelab.com

The Coffee Buzz https://www.thecoffeebuzzpodcast.com 

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Spotify Playlist: https://open.spotify.com/playlist/3YG5U8GNwp7ifwYwTMVYfk