LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much! Follow her on <a href='https://www.instagram.com/msnicole_c/'>Instagram</a> to get more self-soothing techniques Check her out in <a href='http://www.psychologytoday.com/us/therapists/nicole-carter-sacramento-ca/770610'>Psychology Today</a> Join the Facebook group at <a href='https://www.facebook.com/groups/1132308886932271/'>@Betweenatalkandahardplace</a> Follow us on Instagram <a href='https://instagram.com/betweenatalkandahardplace'>@betweenatalkandahardplace</a> Submit questions at <a href='https://lifelessonsandlovesessions.com/%20submit-your-questions'>www.betweenatalkandahardplace.com</a> Email: <a href='mailto:betweenatalkandahardplace@gmail.com'>betweenatalkandahardplace@gmail.com</a>  Social Media Hashtag #betweenatalkandahardplace

LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much! Follow her on Instagram to get more self-soothing techniques Check her out in Psychology Today Join the Facebook group at @Betweenatalkandahardplace Follow us on Instagram @betweenatalkandahardplace Submit questions at www.betweenatalkandahardplace.com Email: betweenatalkandahardplace@gmail.com Social Media Hashtag #betweenatalkandahardplace

LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much! Follow her on <a href="https://www.instagram.com/msnicole_c/" rel="noopener noreferrer">Instagram</a> to get more self-soothing techniques Check her out in <a href="http://www.psychologytoday.com/us/therapists/nicole-carter-sacramento-ca/770610" rel="noopener noreferrer">Psychology Today</a> Join the Facebook group at <a href="https://www.facebook.com/groups/1132308886932271/" rel="noopener noreferrer">@Betweenatalkandahardplace</a> Follow us on Instagram <a href="https://instagram.com/betweenatalkandahardplace" rel="noopener noreferrer">@betweenatalkandahardplace</a> Submit questions at <a href="https://lifelessonsandlovesessions.com/%20submit-your-questions" rel="noopener noreferrer">www.betweenatalkandahardplace.com</a> Email: <a href="mailto:betweenatalkandahardplace@gmail.com" rel="noopener noreferrer">betweenatalkandahardplace@gmail.com</a>&nbsp; Social Media Hashtag #betweenatalkandahardplace

Talk 37: Self-Soothing

In a world that wants you to be everything to everyone, Between a Talk and a Hard Place is where you can come and just be you. This is a podcast that puts the NOT in I'm OK and brings real conversations about real situations that women experience everyday.

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Talk 37: Self-Soothing

Talk 37: Self-Soothing