Half guided meditation, half talk, this intro to the inner mental attitude explores something that colors all of our experience. While we can’t monitor our attitude indefinitely, even by knowing it only sometimes we can turn our whole life around.
The post Talk 5: Knowing your Inner Mental Attitude appeared first on I Should Be Meditating.
...more
View all episodesBy Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Talk 5: Knowing your Inner Mental Attitude
Half guided meditation, half talk, this intro to the inner mental attitude explores something that colors all of our experience. While we can’t monitor our attitude indefinitely, even by knowing it only sometimes we can turn our whole life around.
The post Talk 5: Knowing your Inner Mental Attitude appeared first on I Should Be Meditating.