Ciera Young, also known as the Mental Health Homegirl, is dedicated to normalizing the conversation of mental health in the black community. Listen in to see how her trials and tribulations brought her to triumph.

Keep up with Ciera:
Website: https://www.recycledenrgy.com
Instagram: https://www.instagram.com/mynameisciera_/
Read the book: Cheers to Him

Join the Facebook group at @Betweenatalkandahardplace
BTHP on Insta @betweenatalkandahardplace
Follow me on Instagram @lifelessonsandlovesessions
Email: [email protected] 
Social Media Hashtag #betweenatalkandahardplace