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Talk About It, Mental Health and Breaking the Stigma
The line between mental illness and spirituality is blurred so well, it's almost as if it's greyscale. I want to show the world the black and white and everything in-between. I want to expose old, harmful and corrupt systems and practices that no longer serve us. I want to shed light on what we keep hidden, thinking no one else could possibly understand. I want to normalize mental illness and bring back the connection to our selves - to spirit.
Kaitlyn and I discuss how being diagnosed with various mental health disorders has impacted her life. Both in her day-to-day experiences with family and friends and in her new found vulnerability on social media. Kaitlyn openly shares her stories of what she goes through, how she handles it, how it makes her feel, to the world. In doing so, she has been able to find community with others who have similar struggles or just connect with your journey.
You can follow Kaitlyn on Instagram and TikTok at @Kaiti.n.e and join her on her journey to create a more humane and connected world.
I am C. S. Phoenix; an empowerment coach, author, athletic coach, and lover of real human conversation. You can follow me on IG @C.S.Phoenix or visit my website at www.csphoenix.com. You can also pick up my new book, the first in a poetry collection about trauma and healing, on Amazon and listen to choice poems from the book on Spotify.
Join us on @CommonHumanityPodcast, so you can listen in, ask questions, and join our conversation about all the things that make us human and connect us with one another.
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By Chandra WatsonThe line between mental illness and spirituality is blurred so well, it's almost as if it's greyscale. I want to show the world the black and white and everything in-between. I want to expose old, harmful and corrupt systems and practices that no longer serve us. I want to shed light on what we keep hidden, thinking no one else could possibly understand. I want to normalize mental illness and bring back the connection to our selves - to spirit.
Kaitlyn and I discuss how being diagnosed with various mental health disorders has impacted her life. Both in her day-to-day experiences with family and friends and in her new found vulnerability on social media. Kaitlyn openly shares her stories of what she goes through, how she handles it, how it makes her feel, to the world. In doing so, she has been able to find community with others who have similar struggles or just connect with your journey.
You can follow Kaitlyn on Instagram and TikTok at @Kaiti.n.e and join her on her journey to create a more humane and connected world.
I am C. S. Phoenix; an empowerment coach, author, athletic coach, and lover of real human conversation. You can follow me on IG @C.S.Phoenix or visit my website at www.csphoenix.com. You can also pick up my new book, the first in a poetry collection about trauma and healing, on Amazon and listen to choice poems from the book on Spotify.
Join us on @CommonHumanityPodcast, so you can listen in, ask questions, and join our conversation about all the things that make us human and connect us with one another.