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Talk About Pain
Talk About Pain episodes
- Part 2 Hip Pain Questions from Bob & BradI answer real questions from real people in pain from a live event with Bob & Brad. Please watch the first part of this series posted last week to understand the foundation of my responses.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Rick's Hip Pain Program: www.fixingyourhippain.com Type in talk25 to receive 25% off my home program.43 min
- I answer questions about hip pain from Bob & Brad’s fansHip problems are a common complaint that can lead to back, sciatica, SI joint pain, knee pain and foot issues. Here I answer questions from Bob & Brad's fans with hip pain looking for answers.Rick's Home Program for Hip Pain:www.fixingyourhippain.comJoin my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.55 min
- The Popliteus: Secret of the KneeA friend of mine recently hurt his knee falling on a bike ride. It was stiff and swollen after a week. I discovered a little-known muscle was continuing to irritate his knee. I massaged it for 5 minutes and his range of motion was restored.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.24 min
- Back & Sciatic Pain Questions and Answers Part 2This is the second of two installments answering questions about back and sciatica pain from my live event on Bob & Brad featuring my new book, Solving the Pain Puzzle. Please listen to Part 1 prior to this episode to understand where I'm coming from with regards to my answers--they will make much more sense.This can also be found as a video on my YouTube channel here:Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.53 min
- Back & Sciatic Pain Questions and Answers Part 1I recently had a live event with Bob & Brad, physical therapists on YouTube. We were overwhelmed with the number of questions submitted and so I'm answering many of these in this 2-part series. This can also be viewed on my YouTube channel here.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read my book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.36 min
- Posture that Feeds Neck Pain & HeadachesThis is the third and final installment of my Posture and Pain series. The first dealt with back pain, the second addressed with one-sided back pain, sciatica or SI joint pain. This episode helps you understand the connection between your posture strategy and upper body pain--most specifically neck pain and headaches. This episode can also be viewed on my YouTube channel by clicking here.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.10 min
- Posture that Contributes to One-Sided Back or Sciatic PainThis is the 2nd video in my 3-part series connecting posture strategies to pain. This episode talks about how posture strategies can contribute to one-sided back pain, sciatica or SI joint pain. Many people actually perpetuate their pain due to the weight bearing and posture strategies. I explain why and how to fix this. This episode can also be seen on my YouTube channel here.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.10 min
- Your Erect Posture May be Causing Your Back PainThis is the first of 3 episodes where I talk about how your posture strategy may be contributing to your pain. Many posture strategies are based on the misconception that the more erect posture the better--nothing could be further from the truth.This episode is also available as a video on my YouTube channel here. Please subscribe to receive alerts when I create new videos. I hope you learn something new that helps you.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.11 min
- Looking at Runner’s knee pain, Plantar Fasciitis and Other Lower Body Pain from a Systems Point of ViewI address a reporter's query about Achilles tendonitis, ankle sprains, iliotibial band syndrome, plantar fasciitis, Runner's knee, patellofemoral pain, shin splints. These problems are often thought of as different problems with different solutions. But they are part of a larger system. Listen to understand how I see these from a systems standpoint. This episode can be viewed as a video on my YouTube channel here.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.21 min
- Why Do I Have Shoulder Pain After Rotator Cuff Surgery?In this episode I describe the components of the shoulder and why some people may have continued shoulder pain after rotator cuff repair surgery. This can also be viewed on my YouTube channel here.Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick’s MasterclassVisit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.Read Rick’s book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.18 min
About Talk About Pain
From the publisher's feed
Hi, and welcome to Talk about Pain, a podcast for people with stubborn or chronic pain who are looking for answers. I’m Rick Olderman, physical therapist for about 25 years, hanna somatics…
practitioner, pilates instructor, personal trainer, author and sports and orthopedic physical therapy clinic owner. I specialize in helping people with difficult pain problems. On this podcast, I’m not interested in recycling old outdated material. I want to introduce fresh ideas that likely aren’t widely known, a lot of them my own, but also from other health or wellness practitioners who are in the trenches doing the work of really helping people. It’s straightforward talk about pain, what works and what doesn’t. We get to the point here, which is to help you with your pain. Please subscribe to my podcast. And if there’s something you’d like to talk about or someone you’d like me to chat with who’s helped you, drop me a line. Chances are it’ll help others too.