Today we’re peeling back the layers of something we all experience but rarely pause to examine the power of words and the weight they carry when they’re really just… projections.

This episode is called “Talk is Projection – Words, Wounds, and Sweet Nothings.” Because let’s be honest not everything said to us is truly about us. Sometimes people speak from their own pain, fears, and unresolved stories. And when they do, those words can either wound us, wash over us, or lull us into thinking they mean something sweet.

We’ll dive into the subtle but sharp ways people project their inner chaos, how compliments can sometimes come wrapped in manipulation, and how silence can speak volumes more than any sweet nothing ever could.

So, if you’ve ever walked away from a conversation feeling cut, confused, or questioning yourself this one’s for you.

Grab your tea, your journal, or just your quiet mind, and let’s talk it out… and find out.