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Welcome back to Talk It Out: Piece by Peace. Today, we're discussing a topic that affects so many of us: divorce. But we're not just talking about the legal proceedings or the division of assets. We're discussing the emotional and personal journey of divorce, particularly as it pertains to parenthood.

Joining me today is a remarkable guest, Susan Dumbarton. Susan shares on a topic that may be new to you: conscious uncoupling. 

We'll explore what conscious uncoupling means and how it can transform the way we approach divorce. It's all about finding a way to separate while maintaining respect, empathy, and understanding. But it's not just about the ex-partners; it's also about how this process impacts us as parents and individuals.

Susan will discuss the complexities of rebuilding one's identity after a divorce, particularly in the context of parenthood. We'll discuss the emotional challenges and the evolving roles.

Tune in for a thought-provoking conversation that will shed light on the intricacies of divorce and inspire you to embark on your journey of conscious uncoupling, healing, and rediscovery. Whether you're contemplating divorce, in the midst of it, or have already traversed these waters, Susan's wisdom will offer valuable insights for a brighter, more harmonious future.

So, grab your favorite beverage, find a comfy spot, and let's get started on this transformative episode of Talk It Out: Piece by Peace with Kelley Webb and our guest, Susan Dumbarton.

Susan’s Bio

Susan is a Conscious Uncoupling Certified Coach passionate about guiding other moms through the emotional rollercoaster of divorce. Working 1:1 with her clients she provides personalized emotional support and teaches them the tools to access their power and transform themselves in the face of heartache. Susan’s passion as a divorce coach began after her own challenging separation from her husband of 15 years. With two young daughters, she remains in touch with the challenges of co-parenting and can deeply relate to her clients’ struggles. Her background as a mental health nurse, specialized coach training and personal life experience allow her to

provide the highest level of support for her clients and her goal is to help them create their own Happily Even After Divorce Stories, as she did.

In this inspiring episode of Talk It Out: Piece by Peace host Kelley Webb sits down with Amy Watson to explore the profound journey of coping with loss and rebuilding life one piece at a time. Amy, a courageous mother who has navigated the unimaginable pain of losing a child, shares her story of resilience and hope.

Together, Kelley and Amy discuss the complexities of grief and healing. They discuss how to create a supportive network, manage the rollercoaster of emotions, and find solace in the midst of heartbreak. Amy's profound insights offer a guiding light for parents who have experienced the loss of a child, helping them find a path towards rebuilding their lives.

Join us for this emotional and enlightening episode as we explore the unique challenges and triumphs that come with parenting after child loss. You'll gain a renewed sense of strength and a deeper understanding of the power of the human spirit in the face of unimaginable adversity.

Susan

In this thought-provoking episode of Talk It Out: Piece by Peace, host Kelley Webb discusses the intricate dynamics of parent-child relationships, focusing on the often-overlooked impact of control. Joining her in this candid conversation is Shelly Molnar.

The line between guiding and controlling can sometimes become blurred, leading to unintended consequences. Drawing from her vast experience, Shelly Molnar sheds light on the various ways control can seep into the fabric of these relationships, causing strain and even emotional distance.

Through personal experience, Shelly walks listeners through the subtle signs of control that might be present in parent-child interactions. As she explains, control isn't just about strict rules and commands—it can manifest as emotional manipulation, unrealistic expectations, or an inability to allow children the space to make their own choices and mistakes.

We explore the long-term effects of such control, both on the child's sense of self and the overall health of the relationship. We discuss the potential for resentment to build over time, hindering open communication and trust. As the conversation deepens, Shelly offers practical strategies for parents to recognize and mitigate control-driven behaviors, fostering an environment of mutual respect and understanding.

Listeners can expect to gain valuable insights into the delicate balance between guidance and autonomy, and how the power of empathy can transform strained parent-child relationships. 

Join us in this eye-opening exploration of how control can damage even the strongest of parent-child bonds. Talk It Out: Piece by Peace is here to help you unravel the complexities, one conversation at a time.

Track: "keep blessing me", seazin

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In this insightful episode of Talk It Out: Piece by Peace, Kelley Webb sits down with the accomplished divorce coach, Kara Francis, to discuss the world of divorce coaching and its impact on individuals going through one of life's most challenging transitions. Divorce can be an emotionally charged and overwhelming experience, often leaving individuals feeling lost and unsure about their future. But fear not, because Kelley and Kara are here to shed light on how divorce coaching can make a meaningful difference in this difficult journey.

Kara Francis, a seasoned divorce coach, lawyer, and mediator with years of experience, joins Kelley to share her expertise and compassion. Together, they explore the multifaceted role of a divorce coach, from providing emotional support and practical guidance, to helping individuals rediscover their sense of self amidst the chaos. Listeners will gain insight into how divorce coaching can assist in setting achievable goals, developing effective communication strategies, and fostering a positive mindset during this transformative phase.

Through engaging anecdotes and real-life examples, Kara highlights the power of personalized coaching in helping clients navigate the legal, financial, and emotional complexities of divorce. We also discuss how divorce coaching extends beyond just the individuals involved, often benefiting families and children by fostering a more amicable process.

Whether you're someone currently facing divorce, a friend or family member seeking to understand how to support a loved one, or simply curious about the role of coaching in life transitions, this episode promises valuable takeaways and heartfelt conversation. Join Kelley Webb and special guest Kara Francis as they emphasize the importance of embracing change, finding empowerment, and creating a new, authentic chapter full of possibilities.

Tune in to Talk It Out: Piece by Peace for an enriching conversation that offers guidance, hope, and a fresh perspective on the journey through divorce. Remember, no matter how difficult it may seem, you're never alone on this path to healing and renewal.

Kara Francis is a divorce coach, lawyer, and mediator, as well as a divorce survivor. She helps her clients at all stages of the divorce journey, including processing the initial decision, preparing to take the leap, support during the legal case, and creating magic with the post-divorce blank slate. 

Kara is no stranger to making huge life changes (both personal and professional), and she helps her clients face their fears and discover there is more than one way to live life. Kara embraces the fact that sometimes, you need to light a fire, burn everything down, and rise up from the ashes feeling more aligned with your true self and spirit, and she partners with her clients to do just that.

Kara’s Instagram is @karafranciscoaching, and her link in bio allows you to schedule a Free Intro Call to connect and discuss how to work together. You can also find Kara on her website, karafranciscoaching.com. 

BOOKS:

It Doesn’t Have to Be That Way (Laura Wasser) 

Atlas of the Heart (Brene Brown)

Set Boundaries, Find Peace (Nedra Tawwab)

Getting to Yes - Negotiating an Agreement Without Giving In (Roger Fisher, William L. Ury, Bruce Patton)

Simple Scripts to Support Your People: What to Say When You Don't Know What to Say, Jenny Dreizen (Author), Olivia Dreizen Howell, 

FIND A DIVORCE PROCESSIONAL:

karafranciscoaching.com

https://www.freshstartsregistry.com/ 
https://www.wtfdivorce.com 

In this eye-opening episode of Talk It Out: Piece by Peace, your host Kelley Webb digs into a topic that affects families and individuals on a deeply profound level: generational trauma. Joined by our special guest, Sandra Cooze, where we explore the intricacies of this complex issue and discuss strategies to prevent its perpetuation across generations.

Generational trauma refers to the emotional pain, wounds, and experiences passed down from one generation to the next. Kelley and Sandra peel back the layers to understand how these traumas can manifest in our lives, impacting our mental health, relationships, and overall well-being. Through candid conversation, they shed light on the often unnoticed ways these inherited scars can shape our perspectives and behaviors.

Sandra Cooze brings her wealth of knowledge to the table. Drawing from her years of personal experience. She shares valuable tools to help listeners identify and address these deeply rooted patterns. Sandra emphasizes the importance of breaking the cycle and offers guidance on how to foster resilience and healing in ourselves and our families.

Tune in as Talk It Out: Piece by Peace goes beyond the surface and embarks on a journey of understanding, empathy, and empowerment. We invite you to be a part of this transformative conversation as we equip you with the knowledge and tools to break free from the chains of generational trauma and create a brighter future for yourself and your loved ones.

Remember, healing is possible, and change starts with open dialogue. Join us in this episode to learn how to reclaim your narrative and piece together a future free from the burdens of the past.

Track: "Pastel Sunrise"

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Join us for a thought-provoking and enlightening episode as we discuss the world of parenting through the lens of Human Design. Parenthood is a beautiful yet challenging journey, and understanding the unique design of ourselves and our children can provide us with valuable insights and guidance.

In this episode, we sit down with Sashya Clark who shares her wisdom and experiences, shedding light on how this powerful system can transform the way we approach parenting. Whether you're a new parent, a seasoned pro, or even considering starting a family, this discussion will leave you with a fresh perspective on raising children and nurturing their innate potential.

Explore the fundamentals of Human Design and how it can be applied to uncover your child's authentic self, their strengths, and areas for growth. Learn how this fascinating system can help parents build stronger connections with their children by respecting their individuality and unique ways of navigating the world.

Whether you're intrigued by the concept of Human Design or a seasoned enthusiast seeking to apply it in your parenting journey, this podcast episode promises to be an enlightening and heartwarming exploration of parenthood and the incredible potential for growth and connection it offers.

Tune in and discover how Human Design can guide you on the path to becoming a more conscious and empowered parent, unlocking the full potential of your family's unique dynamics. Let's embrace parenting with love, understanding, and a newfound appreciation for the beauty of individuality.

Intro

Welcome to another captivating episode of Talk It Out: Piece by Peace. I'm your host, Kelley Webb, and today, we embark on an eye-opening exploration into the world of parenting through the lens of Human Design.

Parenthood, a journey filled with both beauty and challenges, becomes even more profound when we dig into the unique design of ourselves and our children. In this episode, we sit down with Sashya Clark share her wisdom and experiences. Together, we'll discover how this powerful system can transform the way we approach parenting, providing valuable insights and guidance.

Whether you're a new parent, a seasoned pro, or considering starting a family, this thought-provoking discussion will leave you with a fresh perspective on raising children and nurturing their innate potential.

Track: "Ding Ding", Birdo

Music provided by https://Slip.stream

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Join us for a thought-provoking and enlightening episode as we discuss the world of parenting through the lens of Human Design. Parenthood is a beautiful yet challenging journey, and understanding the unique design of ourselves and our children can provide us with valuable insights and guidance.

In this episode, we sit down with Sashya Clark who shares her wisdom and experiences, shedding light on how this powerful system can transform the way we approach parenting. Whether you're a new parent, a seasoned pro, or even considering starting a family, this discussion will leave you with a fresh perspective on raising children and nurturing their innate potential.

Explore the fundamentals of Human Design and how it can be applied to uncover your child's authentic self, their strengths, and areas for growth. Learn how this fascinating system can help parents build stronger connections with their children by respecting their individuality and unique ways of navigating the world.

Whether you're intrigued by the concept of Human Design or a seasoned enthusiast seeking to apply it in your parenting journey, this podcast episode promises to be an enlightening and heartwarming exploration of parenthood and the incredible potential for growth and connection it offers.

Tune in and discover how Human Design can guide you on the path to becoming a more conscious and empowered parent, unlocking the full potential of your family's unique dynamics. Let's embrace parenting with love, understanding, and a newfound appreciation for the beauty of individuality.

Track: "Floating Bubbles", Johnny Moore

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In this heartwarming and insightful podcast episode, we discuss the transformative world of adoption coaching, where compassionate professionals guide families through the emotional, practical, and often intricate process of adoption. 

Join us as we sit down with adoption coach Angie Grandt, who shares her knowledge and experiences in helping families navigate the unique challenges and joys that come with adoption. 

Throughout the episode, we explore the pivotal role adoption coaches play in empowering prospective adoptive parents, adoptees, and birth parents alike. We'll uncover the various ways adoption coaching can assist families in building lasting connections and thriving relationships.

Whether you're a family considering adoption, a birth parent, or an adoptee seeking to make sense of your journey, this episode will provide you with invaluable insights and tools to navigate the beautiful path of adoption.

Join us on this emotional and enlightening episode as we celebrate the power of adoption coaching in shaping forever families and creating a brighter future for all involved. Get ready to be inspired and uplifted by the stories of love, hope, and resilience that emerge from the transformative process of adoption coaching.

Angie Grandt Bio

Angie is an adoptive and bio mom, former foster mom, adoption coach, speech therapist, and has worked in the autism field for 2+ decades. She has extensive training and experience in trauma and attachment, as well as early childhood development. She knows firsthand that raising children who are difficult to connect with, and who often display challenging behaviors, takes a huge toll on parents.  This can often lead to shame, anxiety, depression, isolation, and a growing loss of hope for both parent and child.  This doesn't have to be the story. Angie specializes in helping post-adoptive parents who are overwhelmed by behaviors, feel a victim in their own home, and are ready to throw in the towel. She is passionate about coaching adoptive parents through worry, frustration and resentment to tackle behaviors and build lasting connections with their children so that they can create hope, peace and joy in their home.

Track: "Interpretations"

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