Links referenced during the show:

https://www.talkmoretechless.com

https://www.talkmoretechless.com/smartphone-ed

https://www.instagram.com/talkmoretechless/

https://digitalwellnesscollective.com

Covid19 Digital Wellbeing Guidelines for Parents - Center for Humane Tech

https://humanetech.com/digital-wellbeing-covid/

Anxiety and Our Digital Health

https://www.weforum.org/agenda/2020/04/high-anxiety-calls-for-innovation-in-digital-mental-health-6b7b4e7044/

Harvard 80 year study

https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/

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