Siwan Reynolds was diagnosed with epilepsy at the age of 14, and spent years trying to reduce her seizures before her life was transformed with the help of meditation and mindfulness.

In this podcast, Siwan tells her story to Marcus Stead, and explains how her techniques can be implemented by anyone, anywhere.

Siwan now helps schoolchildren, businesses and individuals transform their lives. You can visit her website: http://www.cardiffmeditation.com or you can email her at: [email protected]