Tune in to the three lessons that the year 2023 taught me that I will be carrying into year 2024. This is not your typical lessons, so tune into a new and fresh intake on goal setting and planning for the new year. Happy New Year!

During this burn out season, reading was my best friend and saving grace. Laziness Does Not Exist by Devon Price, The Ruthless Elimination of Hurry by James Mark Comes, Atomic Habits by James Clear, and Women Connected in Wisdom. Find out more!

Have you been feeling apathetic, not really wanting to do anything, or go places? Have you been working so hard to the point where your social life is nonexistent and you feel isolated and depressed? You, my friend, may be burned out or on the verge of a burn out. Here are three ways to practice self-love during a burn out.

Life Coach Coe is back for season four with a message about soul searching. How can a person have a better day when life is full of constant negativity and distractions? Find out on this week’s episode of Talk Sessions W/ Coe

What’s been up with Life Coach Coe? Let’s have a one on one chat about being a best selling author on Amazon, the book launch, the community building, and the upcoming virtual conference.

Sometimes we just have to call it what it is, a mess, that’s what Keisa is doing. Calling us all out if we are not representing and presenting our naturally beautiful selves to the world properly. Join us as we dive in with the beauty strategist, Keisa Campbell.

Social wellness meets environmental wellness in this talk session. Melody will be talking about your home living and environment and how it’s important to your overall well-being. Tune in!

Social wellness is much better when you’re apart of a community that understands the truth about mature friendships. Come listen in to the last portion of Ashley & Danielle. Hope you love it!

What does it mean to have fullness in your friendships after discovering who you are and what you need? Find out on tonight’s episode on social wellness.

More about social wellness and individualism