We can look nice and spiritually sorted on the surface, but what's going on underneath? In this talk, Owen Lynch looks at what affects our emotional health which is often hidden from view until it bubbles up into occasional outbursts of impatience, anger or pain. Growing our awareness of what causes that pain can help us, not just to manage it but to outgrow it with God's help.

Next episode, we'll have a panel to discuss what they've found good or difficult about this. If you have questions or anything you’d like to share, email us at [email protected]