Talk Therapy

Talk Therapy

By Kelly Bos and Kelly BourneEducationSelf-ImprovementParentingKids & Family
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Talk Therapy episodes

  • 098: Happy Summer!

    Join us as we close out our third season with a casual chat about what we're looking forward to this summer.

    Thanks for listening.

    Say Hi:

    Email: [email protected]

    Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

    Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

    12 min
  • 097: "Let Them Play" by Jerry Lynch

    Join us as we chat about Jerry Lynch's book, "Let Them Play: The Power and Joy of Mindful Sports Parenting."

    Thanks for listening.

    Say Hi:

    Email: [email protected]

    Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

    Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

    28 min
  • 096: Life is More than Adulting

    Do your kids ever get sad about getting older? After going through similar experiences with our kids recently we felt the urge to reflect and consider: are we modelling a life our kids would want to live?

    Thanks for listening.

    Say Hi:

    Email: [email protected]

    Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

    Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

    17 min
  • 095: Forever 25?

    Join us as we chat about the surreal experience of feeling like we're still 25, despite the harsh reality that we're approaching mid-life.

    Thanks for listening.

    Say Hi:

    Email: [email protected]

    Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

    Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

    21 min
  • 093: "Figure it out!"

    Dealing with lazy questions, learned helplessness and a discussion on why our frustration levels are so high.

    Thanks for listening.

    Say Hi:

    Email: [email protected]

    Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

    Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

    21 min
  • 092: Company's Coming!

    Today we're chatting about navigating social interactions as life returns to normal.

    Thanks for listening.

    Say Hi:

    Email: [email protected]

    Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

    Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

    18 min
  • 089: Unpacking the Slap Felt 'Round the World

    Join us for an examination of privilege and celebrity, a discussion of anger as a secondary emotion, and the importance of coping skills for getting through your most stressful moments.

    Thanks for listening.

    Say Hi:

    Email: [email protected]

    Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

    Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

    23 min

About Talk Therapy

From the publisher's feed

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely…