Talk Therapy

By Kelly Bos and Kelly Bourne

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discuss... more

4.5

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FAQs about Talk Therapy:

How many episodes does Talk Therapy have?

The podcast currently has 109 episodes available.

Talk Therapy episodes:

June 28, 2022 098: Happy Summer!
Join us as we close out our third season with a casual chat about what we're looking forward to this summer.

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
12min
June 23, 2022 097: "Let Them Play" by Jerry Lynch
Join us as we chat about Jerry Lynch's book, "Let Them Play: The Power and Joy of Mindful Sports Parenting."

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
28min
June 14, 2022 096: Life is More than Adulting
Do your kids ever get sad about getting older? After going through similar experiences with our kids recently we felt the urge to reflect and consider: are we modelling a life our kids would want to live?

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
17min
June 07, 2022 095: Forever 25?
Join us as we chat about the surreal experience of feeling like we're still 25, despite the harsh reality that we're approaching mid-life.

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
21min
May 31, 2022 094: Flicking the Switch: Finding Joy in a New Hobby
Today we're talking about the magic of getting unstuck and the joy of finding excitement in the pursuit of a new hobby.

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
17min
May 18, 2022 093: "Figure it out!"
Dealing with lazy questions, learned helplessness and a discussion on why our frustration levels are so high.

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
21min
May 03, 2022 092: Company's Coming!
Today we're chatting about navigating social interactions as life returns to normal.

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
18min
April 20, 2022 091: Check 1-2: Practical Ways to Check-in with Yourself this Spring
How to increase awareness around your emotional state, plus tools to help when things get out of whack

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
19min
April 05, 2022 090: Simple Ways to Add Sunshine to Your Day
Finding tiny wins and slices of joy to break through the heaviness of everyday life.

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
19min
March 29, 2022 089: Unpacking the Slap Felt 'Round the World
Join us for an examination of privilege and celebrity, a discussion of anger as a secondary emotion, and the importance of coping skills for getting through your most stressful moments.

Thanks for listening.

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
...more
23min

FAQs about Talk Therapy:

How many episodes does Talk Therapy have?

The podcast currently has 109 episodes available.