Taking to yourself isn’t a sign of being crazy – it’s a way to keep you in the moment and get sh!t done!

“Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.” - Eckhart Tolle


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Talk Through Your Motions

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer.  Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

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Motivation is not as easy as getting the energy to move forward. This is episode two out of three that explores the inspiration behind motivation. 

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#motivation #inspiration #motivate #MotivationalMinute

Understanding the Source of Motivation

If you want to find the motivation to achieve your goals - you should understand the three components to motivate. 

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Understanding Motivation

If we have no control over change, why do we as in the collective human WE, fight change with such passion? 

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Be Open to Change

Do you let obstacles control you or do you control your response to obstacles? 

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Obstacles Are Not The End

You can either get stuff done or try to do everything, pick a side because trying to do everything will cause you to do nothing. 

Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

Talk Through Your Motions

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