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Final episode of season 3?!?! I can't believe it! I'm so excited for the change that's about to come with the rebranding we're doing with the Be Affirmation Podcast.

In today's episode we talk about:

• Podcast Rebranding and Name Change
• Podcast Updates
• Life Updates and Future Plans
• Gratitude and Personal Growth

Don't forget that we will be back on June 4th, as Talk to Her Nice Podcast <3

*Links mentioned in today's episode:

1. Talk to Her Nice YouTube Channel: link
2. Talk to Her Nice Instagram: link
3. My main YouTube Channel: link
4. My main Instagram: link

To join my free membership on patreon, you can sign up here: link

Can't wait to see you guys in season 4!! 

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We’re a third of the way through the year—can you believe it? In today’s episode, we’re doing a gentle but powerful check-in with ourselves. Whether you set big goals in January or haven’t thought about them since, this episode will help you reconnect with what truly matters to you. We’ll explore where we’ve made progress, where we might be self-sabotaging, and how to shift with intention (not guilt).

I’ll walk you through reflection questions to help you realign with your goals, revise them if needed, and remind yourself that you are on the right path. You’ve done more than you think—and this space is here to celebrate that.

📓 All journaling questions are listed below: 

1. What have you accomplished so far this year? 
2. What are some changes that you want to see? 
3. What are a couple things that you want to manifest in your life or things that you just want to improve?
4. Are there certain things that you've done that have exceeded your expectations? What are they?
5. Are there certain things that you feel like maybe you're slacking in a little bit? Or things that you've kind of put on the back burner? What are those things and why do you believe you put those things on hold?
6. Are there goals that you feel like you need to revise? Reflect on what they are and why you want to change them. 
7. What have you done this year that you’re proud of? 
8. What matters to you and what is it that you want to see change in your life?

📌 Let’s Connect:
🔗 Instagram: https://instagram.com/beaffirmationpodcast
🔗 YouTube: www.youtube.com/@lidetbirhanu222

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This episode is a continuation of last week’s conversation on the Dark Night of the Soul — but this time, we’re getting into how to actually navigate it without completely losing yourself. 

If you’re feeling lost, broken, or like your soul is going through an ego death, I promise you are not alone. In this episode, I share 6 powerful practices that helped me move through my dark night of the soul (literally the darkest season of my life) — including how to check in with your emotions, reconnect with your body, and start rediscovering who you truly are.

🌿 Free Worksheet & affirmations on my Patreon (with journal prompts to guide you): https://www.patreon.com/lidetbirhanu

💖 Listen to Part 1 here: https://youtu.be/UOvw0ITK1nw 

You don’t have to rush your healing. You just have to survive it — one day at a time.

💫 Follow for more episodes on spiritual growth, healing, and becoming your highest self.

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If life feels like it’s falling apart no matter how hard you try—like you're being broken down over and over again—you may be in the midst of your dark night of the soul 🌑💔

In this episode, we talk about why the dark night of the soul happens, how it can feel like rock bottom 🕳️, and how it’s actually a call for deep spiritual transformation 🔥✨

I share the exact moment things began to shift for me, the ego death that had to happen 😶‍🌫️, and the turning point that led me to my healing and rebirth 🌱🦋

You’ll also get: 📝 Journaling prompts
 🧠 Mindset reframes
 ❓The two questions that helped me turn my lowest point into a season of growth and alignment 🌿🌞

Whether you're going through it now or just need hope that things will get better—this episode is here to remind you that your breakdown is leading to your breakthrough 💫💪

📌 Let’s Connect:
🔗 Instagram: https://instagram.com/beaffirmationpodcast
🔗 YouTube: www.youtube.com/@lidetbirhanu222

You can find the affirmations mentioned in today's episode in my Patreon account through the free membership: https://www.patreon.com/lidetbirhanu

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Happiness is a choice—even when life feels overwhelming. In this episode, I’m sharing 5 powerful mindset shifts that will help you find peace, joy, and gratitude, no matter what challenges you’re facing. If you're struggling with stress, uncertainty, or just feeling stuck, these shifts will help you reframe your perspective and take control of your happiness.

💡 What You’ll Learn in This Video:
✅ How to find joy even in difficult times
✅ The power of gratitude and perspective shifts
✅ How to embrace both the highs and lows of life

Episode Chapters: 

0:00 - Intro
0:54 - You're Circumstances Don't Define You
2:54 - Be Selective With Your Energy
3:53 - Have Fun Even When You Don't Want To
5:12 - Embrace the Yin and Yang of Life
7:07 - Express Gratitude No Matter What
8:25 - Affirmations

📌 Let’s Connect:
🔗 Instagram: https://instagram.com/beaffirmationpodcast
🔗 YouTube: www.youtube.com/@lidetbirhanu222

You can find the affirmations mentioned in today's episode in my Patreon account through the free membership: https://www.patreon.com/lidetbirhanu

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Are you constantly comparing yourself to others and feeling like you’re not measuring up to their success? In this episode of The Be Affirmation Podcast, we discuss how to stop comparing yourself to others and instead, how to focus on your own growth. I’ll share four powerful mindset shifts that helped me shift my energy from others back into myself and I promise, these are going to help you too! 

✨ What You’ll Learn in This Episode:

Why social media is just an illusion (and how to stop letting it affect you)
The truth about other people’s success (and why you shouldn’t envy it)
How to shift your energy back to your growth and happiness
Why there’s room for you to succeed—no matter how crowded the space seems

If you’re ready to stop comparing, start thriving, and fully own your path, this episode is for you!

Don't forget, you can find the affirmations mentioned in today's episode in my Patreon account through the free membership: https://www.patreon.com/lidetbirhanu

Video Chapters:
0:00 - Intro
1:06 - Social Media is An Illusion
3:20 - You Don't Know "Their" Full Story
3:59 - There's Room for Everyone to Succeed
6:06 - Success is Subjective
8:40 - Affirmations

📌 Let’s Connect:
🔗 Instagram: https://instagram.com/beaffirmationpodcast
🔗 YouTube: www.youtube.com/@lidetbirhanu222

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Have you ever wondered what truly sets successful people apart? It’s not luck, and it’s not just connections—it’s self-worth and self-belief. 🚀

In this episode of the Be Affirmation Podcast, I dive into how building your self-worth can transform your life and lead to the success you desire. From the inspiring journeys of Steve Harvey and Oprah to my own personal story, this episode is all about recognizing your worth and making bold moves to create the life you deserve.

Don't forget, you can find the affirmations mentioned in today's episode in my Patreon account through the free membership: https://www.patreon.com/lidetbirhanu

✨ Video Chapters:
0:00 - Intro
0:55 - Let's Define Self Worth
2:52 - Self Worth Examples
6:25 - Self Worth Tips
10:25 - Affirmations

💬 Let’s Connect!
Drop a comment below: When was a time you made a self-loving decision that changed your life? I’d love to hear your story!

📲 Follow me for more self-love & empowerment:
🔗 Instagram: https://instagram.com/beaffirmationpodcast

🔔 Don’t forget to like, subscribe, and turn on notifications for more episodes on self-worth, self-love, and personal growth! 💕

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Are you feeling lost in life or feeling behind? You’re not alone. So many of us experience moments of uncertainty, questioning our purpose and feeling like we’re not where we “should” be. But here’s the truth—it’s okay to not have it all figured out.

In this video, we’ll talk about:
 ✨ Why feeling lost is a normal part of growth
 ✨ The pressure of feeling behind in life and how to shift your mindset
 ✨ How to embrace uncertainty instead of fearing it
 ✨ Practical steps to regain clarity and trust your journey

🌿 Video Chapters:
 0:00 - Intro
 1:05 - Why it’s okay to feel lost
 5:23 - Ideas/activities to build momentum
 7:34 - Mindset shifts to separate your emotions from you worth
 9:49 - affirmations

📖 Resources Mentioned:
Download my free affirmations PNG from my patreon account by signing up for the free membership! https://www.patreon.com/lidetbirhanu

💬 Let’s Talk!
 If you’ve ever struggled with feeling lost or feeling behind in life, drop a comment below! What’s one thing that helps you trust your journey?

🔔 Don’t forget to like, subscribe, and turn on notifications for more videos on self-love, personal growth, and trusting your path.

📲 Podcast Instagram: https://instagram.com/beaffirmationpodcast

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Ever wondered how to spot a red flag early before getting too invested? In this video, I’m breaking down the biggest red flag in dating that you cannot afford to ignore. If you’ve ever dealt with inconsistency, emotional unavailability, or self-sabotaging behavior in a partner, this is a must-watch.

By the end, you’ll know exactly how to recognize this red flag early on and avoid relationships that drain your energy. Protect your peace at all costs!

Video Chapters:
0:00 Intro
0:37 - Look At How They Treat Themselves
3:19 - How a Lack of Self-Love Affects Relationships
4:43 - Examples on How to Spot a Red Flag
9:27 - Affirmations

🎙 FREE Affirmations & Self-Love Worksheets: Join my FREE membership on Patreon to download the worksheet mentioned in today's video! 💕  https://www.patreon.com/lidetbirhanu

✨ Let’s Connect! ✨

📲 Personal Instagram: https://instagram.com/lidetbirhanu_
📲 Podcast Instagram: https://instagram.com/beaffirmationpodcast
YouTube: www.youtube.com/@lidetbirhanu222

🔔 Don’t forget to leave a review and share this episode with a loved one who you think would resonate with it <33 

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Are you tired of dating apps and all the flakiness, ghosting, and inauthenticity that comes with them? If you've been feeling drained from the online dating cycle, and need some inspo for dating in 2025, this episode is for you! After 5 years on dating apps, I finally deleted them for good—and in the last 2 year without them, I’ve learned that true, authentic love is 100% possible offline.

💡 In today’s episode, I’m sharing my ultimate guide to finding love without dating apps. You’ll learn:
✔ Why deleting dating apps might be the best thing for your love life
✔ How to attract the right partner by becoming an energetic match
✔ Where to meet people naturally in 2025 (without swiping)
✔ Why dating yourself is the key to manifesting a healthy relationship

If you're tired of dating apps and have been wondering how to meet someone without using dating apps, grab your journal because this episode is for you!

✨ Let’s connect!

🎙 FREE Affirmations & Self-Love Worksheets: Join my FREE membership on Patreon! 💕  https://www.patreon.com/lidetbirhanu

📲 Personal Instagram: https://instagram.com/lidetbirhanu_
📲 Podcast Instagram: https://instagram.com/beaffirmationpodcast
YouTube: www.youtube.com/@lidetbirhanu222

🔗 Watch next: My Date Yourself Playlist 💕 https://www.youtube.com/watch?v=4nwDBoGwaYs&list=PLVj76fP-DcotVJOxU9r8y-dTZ180BiNfT&index=2

Video Chapters:
0:00 - Intro
0:45 - 1. Get Clear on What You Want
2:46 - 2. Becoming An Energetic Match
4:07 - 3. Connect the Dots/Put Yourself Out There
7:01 - 4. Be Open and Opportunistic
8:41 - 5. Focus on Your Self Love
9:39 - Affirmations

💬 SEND US A TEXT: Where do YOU think people can find love outside of dating apps? Your ideas might inspire someone who’s ready to try dating in 2025 a whole new way! ✨👇