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In this inspiring and faith-centered episode, Alexis shares how talking to strangers and forming new connections can support your wellness journey — emotionally, mentally, and spiritually.
Sometimes, the people closest to us may feel emotionally drained or too familiar with our struggles to offer a fresh perspective. That’s where new connections — people outside your usual circle — can bring unexpected compassion, encouragement, and clarity.
This episode explores:
Why connecting with strangers can enhance your emotional and mental health
The science behind “weak tie” relationships and how they help us thrive
Biblical examples of life-changing encounters with strangers
Trusted resources and support groups to help you expand your wellness community
If you’ve been feeling isolated or unsure where to turn for support, this episode reminds you that help, hope, and healing can often come from the people you haven’t met yet.
🧠 Focusmate – Virtual Body Doubling for Productivity
⛺ Caveday – Deep Work Sessions with a Global Community
🧩 NAMI NYC – Mental Health Support Groups
📚 Victory Readers Book Club – Faith-filled fellowship through books
💪🏾 FIT Church Nassau County – Faith-based fitness and encouragement
Hebrews 13:2 (NIV)
Proverbs 27:17 (NIV)
John 4:29 (NIV)
3 John 1:2 (NIV)
🌐 Website: www.wellwomancoaching.net
🎧 Listen to more episodes: wellwomancoaching.podbean.com
By Alexis CrispIn this inspiring and faith-centered episode, Alexis shares how talking to strangers and forming new connections can support your wellness journey — emotionally, mentally, and spiritually.
Sometimes, the people closest to us may feel emotionally drained or too familiar with our struggles to offer a fresh perspective. That’s where new connections — people outside your usual circle — can bring unexpected compassion, encouragement, and clarity.
This episode explores:
Why connecting with strangers can enhance your emotional and mental health
The science behind “weak tie” relationships and how they help us thrive
Biblical examples of life-changing encounters with strangers
Trusted resources and support groups to help you expand your wellness community
If you’ve been feeling isolated or unsure where to turn for support, this episode reminds you that help, hope, and healing can often come from the people you haven’t met yet.
🧠 Focusmate – Virtual Body Doubling for Productivity
⛺ Caveday – Deep Work Sessions with a Global Community
🧩 NAMI NYC – Mental Health Support Groups
📚 Victory Readers Book Club – Faith-filled fellowship through books
💪🏾 FIT Church Nassau County – Faith-based fitness and encouragement
Hebrews 13:2 (NIV)
Proverbs 27:17 (NIV)
John 4:29 (NIV)
3 John 1:2 (NIV)
🌐 Website: www.wellwomancoaching.net
🎧 Listen to more episodes: wellwomancoaching.podbean.com