Welcome to another episode where we talk about our ANGER. Understanding and figuring out why, who and how is so important in your healing journey cause many emotions will show up. Talk to your anger and dig deeper on why its showing up more in your adult relationships. I wonder if it's a younger part of you who is feeling unheard and dismissed. Ask yourself who is really anger and pray it out and journal it out if you need to write a letter to your anger please do so. Anger is such a strong emotion that had destroyed many things for her . Thank you for tuning in, I would appreciate it if you can give me a review and tag me on IG: cafconchocolate_podcast