Knowing your strengths and believing in them are often two very different things.

For years, Alex Head worked in environments where she was often the only woman in the room. While others saw experience and capability, she was often asking herself a different question: Do I actually belong here?

In this episode of Talk with Tia, Alex joins Tia Lancaster for a conversation about confidence, imposter syndrome, personal values, and the way we measure our own worth.

Drawing on her military background and professional experiences, Alex discusses recognizing strengths that have become second nature, navigating unfamiliar environments, and learning to trust what you bring to the table.

At its core, this is a conversation about identity, belonging, and the confidence that comes from understanding your own value.

Whether you're early in your career or facing a new chapter, this conversation offers insights on confidence, belonging, and recognizing strengths that are easy to overlook.

Ep Guest: https://www.linkedin.com/in/alexandra-head/

Host: https://www.linkedin.com/in/tia-lancaster-b14655122/

Success can look impressive from the outside while quietly pulling people away from the things that matter most.

In this episode of Talk with Tia, Tia Lancaster is joined by Adam Levin, founder of Information Experts and co-founder of neXco National, for a conversation about values, authenticity, relationships, and the experiences that changes how we see ourselves over time.

Adam shares how building businesses and communities taught him the importance of staying aligned with who you are, both personally and professionally. From career highs and major life transitions to moments of introspection and reinvention, the conversation looks at how values influence the way we lead, connect, and grow.

The episode also touches on ambition, self-awareness, collaboration, and why meaningful relationships often become the foundation for lasting success.

If you are interested in leadership, entrepreneurship, community building, and personal growth, this conversation offers thoughtful perspectives to sit with.

Ep Guest: https://www.linkedin.com/in/adlevin/ Host: https://www.linkedin.com/in/tia-lancaster-b14655122/

Most people go through life with unexamined values — until a crisis forces them to confront what truly matters.

To jumpstart our very first episode - Judy Pehrson’s story of resilience, love, and rediscovering joy after unimaginable tragedy offers a powerful roadmap for living authentically, even in the face of loss. When her son was killed in a devastating accident, Judy didn't fall apart — she found a way to stay present, prioritize her core values, and cultivate gratitude amidst grief. Her journey from grief counselor to community builder is packed with life lessons on how to navigate transition, uphold integrity, and foster deep empathy.

You'll discover how she used mindfulness and small daily routines—like gratitude for tiny moments—to transform pain into purpose. By sharing her experience of balancing a demanding career, caring for her family, and healing from trauma, Judy reveals the importance of living in alignment with your true self, no matter what life throws at you.

Judy Pehrson is a retired GE executive, grief counselor, and community leader based in Minneapolis. Her journey through personal loss and her ongoing work supporting others in grief make her insights uniquely compelling and relatable.

EP Guest: Judy Pehrson

LinkedIn: ⁠https://www.linkedin.com/in/judy-pehrson-9173228/