We are told communication is important for having an amazing relationship, and we think we are doing it right, until we realise we don't .

I'll tell you how you can actually talk and communicate with your partner

Why is making them a priority of yours important?

Why is telling your desires important?

Why should you be assertive?

Why should you regularly ask your partner questions?

Well I only tell you things that I do myself.

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My latest blog on mental health improvement - http://lifemethodologypodcast.com/2023/04/21/mental-health-habits-for-improvement/