Talkin' 2 Teens

Red flags are warning signs—not challenges to overcome.

In this episode of the Talkin' 2 Teens Show, Shawna explains how to recognize unhealthy relationship patterns before they lead to heartbreak. You'll learn common red flags in dating, why boundaries matter, how to spot controlling or manipulative behavior, and why listening to trusted parents, mentors, and friends can protect you from making painful decisions.

You'll also discover how self-awareness, shared values, and faith can help you build healthy relationships based on respect instead of pressure or control.

If you're dating, thinking about dating, or simply want to make wiser relationship choices, this episode will give you practical advice you can use right away.

Topics: teen relationships, red flags, dating advice, boundaries, healthy relationships, emotional health, self-awareness, faith, and respect.

Teen relationships get complicated fast when emotions, attraction, and pressure take over. In this episode, we talk honestly about hormones, self-control, respect, boundaries, and the choices teens make when nobody’s watching. Real talk. Real situations. Real consequences.

In this episode of the Talkin' 2 Teens Show, Shawna Partlow takes on the topic of hypocrisy and why it feels so frustrating—especially when teens see adults say one thing and do another. But the conversation doesn’t stop there. Teens are challenged to look inward and think about their own actions, choices, and the messages they send to others.

This episode explores teen identity, faith, and personal values, and why consistency matters in everyday life—from how you act, to what you wear, to how you influence younger kids who are watching you more than you think. Shawna keeps it real, encouraging teens to live authentically, stand for what they believe, and understand that faith isn’t about being perfect—it’s about being intentional.

If you’re a teen trying to figure out who you are, what you believe, and how to live it out without feeling fake, this episode is for you.

This episode of Talkin’ 2 Teens Show, helps teens understand relationships, dating, love, lust, and how to make better choices with their feelings.

Shawna talks about something every teen deals with — love, crushes, and attraction. How do you know if what you’re feeling is real love… or just lust? And how do social media, texting, and attention from others mess with your emotions?

Shawna breaks it down in a way that actually makes sense. She shares how things like DMs, snaps, porn, and constant scrolling can push you into making choices you might regret later.

Using wisdom from Proverbs, she shows you how learning self-control now can save you from drama, heartbreak, and stress later.

You’ll also hear why real confidence and beauty come from who you are, not how you look, and why the choices you make today affect not just you — but the people around you too.

If you want healthier relationships, less confusion, and more peace about who you give your heart to, this episode is for you.

Talkin’ 2 Teens Show is hosted by Shawna Partlow, teen relationship coach helping teens build confidence, boundaries, and healthy relationships.

In today’s episode, we’re talking about your energy—not the kind that comes from caffeine, sugar, or staying up way too late. I mean your inner energy: your enthusiasm, your motivation, your confidence, your spark.

If you’ve been feeling drained, overwhelmed, pressured, or like you’re “running on empty,” you’re not alone. So many teens feel this way but rarely talk about it. Between school, relationships, social media, comparison, trying to keep up, and trying to look “okay,” your energy takes a bigger hit than you realize.

I’m breaking down what actually drains your energy, what helps you get it back, and how to protect it—because your energy is tied to your purpose, your identity, your relationships, and your mental health.

We’ll talk about leadership (yes, you’re a leader even if you don’t feel like one), setting boundaries, choosing the right voices to listen to, being honest with your emotions, and finding rest that actually restores you.

I'll also give you the 3–3–3 Energy Challenge—a short but powerful three-day reset with three small steps to help you renew your energy.

In this episode, Shawna breaks down why teen girls might feel like they need a boyfriend. She talks about peer pressure, and how dads can influence things. Shawna's all about knowing your worth, setting boundaries, and really getting what love and relationships mean. This chat is about figuring out what matters to you and building your identity before diving into dating.

On this episode of the Talkin’ 2 Teen Show, Shawna talks about knowing who you are before jumping into a relationship, why respect has to go both ways, and how to deal with stuff like jealousy and insecurity. She also gets into how faith can help you figure out who’s right for you and reminds us that being single isn’t a bad thing—it’s actually the perfect time to grow and get ready for something real.

In this episode of Talkin' 2 Teens, I’m breaking down what dating really means for teen guys. We’re talking about why respect matters in every relationship, how to build something healthy from the start, and why leadership and integrity actually make you stand out. We’ll get into emotional connections, self-control, and why communication is a big deal. I’ll also point out some red flags to watch for and how family and culture can influence the way we date. By the end, you’ll have a clearer picture of what it takes to build strong, real relationships that last.

In this episode of the Talkin' 2 Teens Show, Shawna jumps into the topic of lust, talking about its effect on relationships, self-respect, and personal choices. Emphasizes the importance of understanding the difference between lust and love, the influence of media and social norms, and the role of parents in guiding teens. Take control of your thoughts and actions, with self-awareness and boundaries.

In this episode, we talk about common questions and concerns that arise in a relationship. We talk about the importance of understanding expectations, setting boundaries, and engaging in self-reflection in dating. We also talk about teens taking their time and not rush into physical intimacy in your relationship.