Episode number Wayne Gretzky. Hockey playoffs are on the horizon so we had a little hockey shenanigans throughout the show. We hit on guilt and shame. In early recovery we don't know what's what. We think we're bad people when it's likely we just made bad decisions. Dealing with these things one by one, one day at a time can be a daunting task. It's easy to fall into a self loathing pity party when you see the things you've done, through clear eyes. As we look at where we're at in life and our recovery, knowing the difference between guilt and shame is crucial. "Am I inherently bad, defective... Or is this regret of the things I've done wrong". Regret isn't a bad thing, mixing it with shame is. We watched Tim get his ass handed to him from an old hockey game. Jim's background had an Adobe watermark on it. Kajsa was nearly killed. Will's tummy hurt. We threw our hat into the action figure A.I. game and we had a great clean time tonight. Lots of birthday's to be had in our recovery orbit and we're proud of every one of them and grateful to our supporters.