Today is a solo episode with me (Whitney!) all about how to talk to your kids about emotions. When kids learn the basics of emotions, they learn vocabulary, skills, and tools that will benefit them their ENTIRE life. With the whole family in close quarters right now, this is especially beneficial as it lays a foundation of effective and clear communication which means more peace and support in the home.

I give 6 tips for talking to your kids about their feelings. These can be used with ANY age and it's never too late to start.

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