Nutritious meals are an important goal for many families, but finding recipes that everyone will love isn’t always easy. From busy schedules to picky palates, the challenges are real. But introducing new, nutritious meals doesn’t mean we need to sacrifice flavor or fun.

March is National Nutrition Month, and Kelly Jones, a board-certified specialist in sports dietetics says the perfect time to introduce new meal ideas into your routine. Whether you want to incorporate more protein in your diet, need to follow a gluten-free plan, or are simply curious about healthier alternatives, there is one simple way to eat more vegetables without sacrificing taste: swap IN potatoes!