Talking about Performance

Talking about Performance

By Tim MorrillHealth & Fitness
Download on the App Store

Talking about Performance episodes

  • Tiina Booth

    Tiina Booth is noted for her contributions to creating and implementing the template for the development and support of youth ultimate. From the Amherst Invitational to school clinics to the National Ultimate Training Camp (NUTC), Tiina built the foundation of youth ultimate in the Northeast that has been replicated throughout the U.S.A.

    After helping to found the women’s division and serving as a women’s regional coordinator in the Northeast in early 1980s, Tiina became the coach of the Amherst Regional High School (ARHS) ultimate team beginning in 1989. She co-founded the Junior National Championships in 1998 and coached her ARHS boys’ team to national championships in 1998, 2003 and 2004. In 2001, she founded NUTC, the first overnight high school ultimate camp. Over the years, the NUTC experience trained the next generation of ultimate stars and attracted players from across the U.S. and internationally, with many NUTC alumni returning as NUTC coaches. She was a coach of the U.S. Boys’ National Ultimate team in 1998, 2000 and 2004; these teams won the World Championship in 1998 and 2004. She co-wrote the original curriculum for the UPA/USA Ultimate coaching certification in 2003-04, co-authored the book, “Essential Ultimate” in 2006, and has been a writer for the online publication Ultiworld since 2013. Tiina founded the Ultimate Players and Coaches Conference in 2007, which brought together giants in the sport for the promotion, teaching and growth of ultimate for several years. After retiring from coaching the ARHS boys in 2013, she became a coach for the University of Massachusetts men’s ultimate team in 2014, helping to bring them to Nationals in 2014 (their first time in 26 years), a position she continues to hold today.

    1 hr 15 min
  • Jared of Maine Movement

    Jared is a Licensed Massage Therapist and a Certified Strength and Conditioning Specials (CSCS) through the National Strength and Conditioning Association (NSCA).

    1 hr 15 min
  • Nutrition and Lifestyle with Sofia Pereira

    Sofia is a certified health coach (Institute for Integrative Nutrition, New York) with a PhD in biology/genetics (Toronto, Canada) who uses a scientific approach for maximizing health and fitness. Sofia believes that everyone can live their best possible lives by eating well, constantly testing their personal limits, respecting their instincts, having a curious mind and being authentic.  Talking about Performance is presented by BE Ultimate. BE Ultimate not only offers elite sublimated gear but also Ultimate-specific pants, socks, hats, and more!

    1 hr 18 min
  • Tim Morrill shares his story as he is interviewed by mental skills coach Petra Kowalski
    We flip the script in this episode and Tim gets to be interviewed by Petra. Tim tells his story of becoming a Strength and Conditioning coach, training various teams, including Ironside, Brute Squad, and the Boracay Dragons, working towards winning the National Championship of Beach Ultimate (after losing twice), and growing MPFPT.com.
    Tim Morrill, MS, CFSC
    One of the premier coaches in the fields of speed & agility, strength & conditioning, health, fitness and movement, Tim Morrill is a true leader in ultimate and strength & conditioning.
    Petra Kowalski
    Petra was a soccer coach at the high school, club, collegiate and semi-professional levels for eight years before officially turning her focus to the mental game. Since then, she has been using
    research-based mental skills, resilience, leadership, and team dynamics training to help individuals and teams perform more optimally under pressure and thrive through adversity.
    1 hr 16 min
  • NSCA 2018 College Strength & Conditioning Coach of Year Matt Nein
    Discussed in the episode:
    Matt’s start as a strength and conditioning coach
    Matt’s success as a college level coach
    Mentorships and the progression from athlete to coach
    The role of a strength and conditioning coach
    Matt’s opinion and practice for strength & power, speed & agility, energy systems development, and mental game)
    Training age and using progressions and regressions
    Transfer from the weight room to the playing field
    Athlete Recovery
    Mindset and attitude
    Setting team mission, vision, values, and standards
    Team commitment
    Ultimate frisbee
    Lacrosse
    Matt Nein: Completing in his fourteenth year as the Coordinator of Sports Performance at Salisbury University, Matt oversees the training programs of 21 varsity teams, 3 graduate assistants, and an intern and volunteer staff of about 10. During his tenure as Coordinator, Matt has had the opportunity to work with 12 National Championship teams, 8 individual National Championship athletes, and over 300 All-Americans.
    1 hr 8 min
  • Strength Coach & Movement as Medicine Owner Brendon Rearick
    Brendon’s personal mission is to spread the positive by-products of coaching and movement by using strength and conditioning as his platform. As a member of the Crossover care team, he is on a mission to make physical activity the new “most commonly prescribed drug.”
    Show topics:
    Brendon’s start as a strength coach
    The start of Certified Functional Strength Coaching
    Meeting people where they are
    Stability and Mobility
    Brendon’s approach to holistic healing
    Ultimate frisbee training
    1 hr 6 min
  • Strength and conditioning coach Marco Sanchez
    Marco Sanchez has been a strength and conditioning coach at Mike Boyle Strength and Conditioning in Woburn since completing a summer internship in 2009. Since then Marco has built an extensive resume of personal training and athlete clients, ranging from youths to professionals and Olympians. Marco is an educator at Mike Boyle Strength and Conditioning and is heavily involved with the training of the staff as well as other coaches and trainers around the world.
    57 min

About Talking about Performance

From the publisher's feed

Tim Morrill of Morrill Performance sits down with fitness experts, ultimate frisbee players, and high performers to discuss performance at the highest levels. Subscribe to learn more on how to attain…