In this months show Adam and Greg talk to Dr JF Esculier about his latest systematic review just published that shows many common claims about how to reduce your risk of injury when running are just not well supported. Warning this will definitely ruffle a few lycra shorts and running singlets To read the systematic review click here To become a NAF Podcast Patreon click here To find out more about Rehab Guru click here 

058 Talking About Running Injuries with Dr JF Esculier

Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for some strong opinions and even stronger language!

Medicine

Science & Medicine

Health & Fitness

In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?

UPDATE: Its been a while!

In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

072 Talking About ACL Healing with Dr Steph Filbay

In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click here To find out more about Rehab Guru click here To become a NAF Physio Podcast Patreon click here

Extrasode 24: Why you suck at change and what you can do about it?

In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023. To find out about Rehab Guru click here To become a NAF Podcast Patreon click here

071 Talking about ACLs, NKT, and hope for 2023

In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance To read the blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

058 Talking About Running Injuries with Dr JF Esculier

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