050 Talking About Strength and Conditioning

In this episode Adam and Greg are joined by Andrew McCauley a physio and strength and conditioning coach to talk all things S&C;, getting swole, and how you can't go wrong getting strong. Watch out as this show is extra spicy in places and guaranteed to add 40lbs to your deadlift after listening. To become a show patreon click here https://www.patreon.com/NAFphysiopodcast