<p>All the hard training is done.  You are ready for your big race.  Should you taper?  What is the taper?</p>

All the hard training is done. You are ready for your big race. Should you taper? What is the taper?

<p>All the hard training is done.&nbsp; You are ready for your big race.&nbsp; Should you taper?&nbsp; What is the taper?</p>

Talking About Taper

Coaches Dean and Paula Roberts share insights into running, triathlon, nutrition, fitness, and faith through personal experience and interviewing special guests.

Sports

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Talking About Taper

Talking About Taper