This week for our second episode of WHY NOT? I had the pleasure of talking to my friend KIM. Studying Exercise and Sports Science/ Nutrition Science, Kim talks us through her commitment to a holistic transformation of the body and the mind as well as her journey through navigating careers. We delve into the impacts of social media in our world today and the role this may have on how we perceive our bodies and our lifestyle.

You can FOLLOW Kim (for some irregular posting)... @kpfitt_ on Instagram 

Please note: We speak from personal knowledge and opinion only, please seek professional advice from the appropriate resources if need be.

You can find us @whynotpod_ on instagram. 

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Ivy x