The way we talk about our bodies can have a bigger impact on those around us than we realize.

Our own body image often “weighs” heavily on our brains. This, in turn, affects the things we say about ourselves and how we interpret others’ (often unintentional) comments.  

In this episode, Molly and Tricia discuss their personal body-acceptance journeys, ways the smallest remarks can impact another person’s self-esteem, and ways to communicate more positively about this ultra sensitive topic.  

Podcast episode referenced: This American Life: Tell Me I’m Fat

https://www.thisamericanlife.org/589/tell-me-im-fat