In this episode Ger talks with Tri Coach Bjorn about coaching, triathlons, how they took on the DecaUK 2017, and their plans for 2019.

*Episode was recorded 29th December 2018

Connect with Ger:

Instagram: https://www.instagram.com/ger_prendergast

Facebook: https://m.facebook.com/jrbootcampballymun/


Connect with Bjorn:

Instagram: https://www.instagram.com/tri_coach_bjorn

Facebook: https://www.facebook.com/TriCoachBjorn/

Contacting the Ger Prendergast Podcast

• Instagram: @ger_prendergast
• Facebook: Ger Prendergast (GP Mind and Body Fitness)
• Email: [email protected]

Thanks for listening, Gotta Keep It Moving!!!