Join me in this fabulous conversation with musician and healer Jenny Ember Lee.  We wax poetic on so many topics (as we do) including anxiety, moving energy through the body, breathwork, triggers, fire dragons and more!

Jenny is a true healing artist, weaver of many prismatic modalites, and souls sister along the path of self healing and embodied wholeness. She is an LMT, Primal Vinyasa Yoga Teacher, Certified Integrative Nutrition Coach, Trained Conscious Connected Breathwork Facilitator, Vocal Empowerment Coach , and Professional Musician who weaves these teachings together as an Psycho-somatic-spiritual Counselor. She has passed through the gates of initiation of recovery from a 9 year eating disorder, 2 years of the Vision Quest in the Navajo lineage. She has been trained in trauma informed care and decolonized non violent communication. Her ongoing studies in the mystical realms of philosophy, earth medicines, poetry, and cosmic communion bolster her expansive and yet rooted approach to guide the Self back into Soul Embodied, where unity and truth integrate into harmonic congruence that welcomes Healing on all levels. She is here to empower, support, awaken, and make a positive change on the minds that are here for the shifting of consciousness.

Jenny is devoted to bridging the worlds between the shadow and the light to integrate harmony and peace within the vast reality that is a human life, and to re-sacred the mundane moments to live a life that is deeply rooted in the ethics of beauty and being love. She believes that we are already the medicine that we need, and when we are supported along the journey, we  no longer have to heal alone, because healing is synonymous with connection; to self and others.

https://www.instagram.com/the_sacred_wholeness/

www.thesacredwholeness.com