On Episode 5 of Talking Feels Cris and Kyle discuss Anxiety. They share some of their own personal experiences with Anxiety and they go into a few coping methods they've used.  If you have any comments, questions, or suggestions please leave them in the comments feel free to email us at [email protected] If you'd prefer to be anonymous let us know in the email!   

PLEASE NOTE: We are not trained, medical professionals. We are simply sharing our own personal experiences with mental health. Please do not use this podcast as a substitute for professional help.   

Follow Cris: https://www.instagram.com/tofu.waifu/ https://www.youtube.com/veganspiderman/   

Follow Kyle: https://www.instagram.com/kylev/ https://www.youtube.com/channel/UCwHV6jfXz145BqNBkFmcBEA/