Alex welcomes Diego Estrada to the show and we talk about his running journey, coaching and more!

Dave and Alex talk about the upcoming Grand Slam Track Philly meet, Diamond League coverage and the upcoming Morocco meet and more!

Dave and Alex welcome Jayson Resch to the show and we talk about his running journey, the level of NCAA competition and the impact of some new rules!

Dave and Alex welcome John Davern back to the show and we talk about his new role at FloTrack, some behind-the-scenes happenings in track media and his impressions of Grand Slam so far!

Dave and Alex welcome Erin "Spider" Brown to the show and we talk about his running journey, the motivation for starting his social media pages, the state of track and more!

Dave and Alex welcome Jim Lambert back to the show and we talk about the NJ indoor track season, the current outdoor track season and more!

Dave and Alex welcome Olivia Palutis and Alex Lynch on the show as we talk about her running journey, trying new events and her commitment to the Naval Academy!

Dave and Alex welcome Cole Cramer and Scott Baker onto the show as they talk about Cole's running journey, Southern Regional's great track tradition, looking to the future and more!

Dave and Alex welcome Sianni Wynn to the show and we talk about her running journey, dominating NJ sprints, her future plans and more!

Dave and Alex welcome Ryan Daly and Chris Tafelski to the show and we talk about Ryan's running journey, facing down expectations and successes and the state of the sport!