Ep.10 - The man, the pilot of human airlines himself, Jason Koster on the airwaves dropping knowledge. We talk about big time wrestling, Olympic games, the location of chocolate in the supermarket, Commonwealth Games, big goals and efficient time management as well as amazing stories in the life of Jase, travelling, competing, training and basically smashing life!

Hayden Wilson and Bryan Russell, black belts from Groundworx BJJ in New Zealand talkin' jits and schtuff... Just a Podcast where we talk about BJJ in NZ and around, just our opinions and thoughts, it's only banter and they are only jokes so don't get offended! 

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