Tonight on Friday Night Fire we are talking mental health. Mental health is emotional, psychological, and social well-being. Our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

We are going to talk and tackle, depression, anxiety, frustration versus hope, faith, serenity, and growth. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to our mental health both the positives and the problems. How do we talk about subjects such as depression? Sometimes just the mention brings a certain stigma.

Join us on Friday Night Fire. We are looking forward to a great vodcast show! This vodcast is hosted by Mat Koenig and Mike Phillips. Mat and Mike are so excited to bring this podcast to you on Friday nights!

We look forward to you joining us! #Faith #Motivation #Inspiration #Conversation

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Intro Music "Not Quite Generic" By TeknoAxe / Matthew Huffaker Soundcloud account @teknoaxe https://soundcloud.com/teknoaxe/ License: creativecommons.org/licenses/by/4.0/

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