In this episode my cohost and I spoke with mental health specialist, Elizabeth Frazier, about the many misconceptions of mental health in the black community. Liz broke down the different aspects of mental health and gave us some great insight on how we can access our mental health and seek help. Lock in with us as we journey into previously Uncharted Territory. 

*follow Liz on/ IG:@e_lizabethbrianna / FB:Shy Lizzy*

*Be on the lookout for our first official merch drop coming soon*

**follow us on all platforms @UnchartedMindpodcast**