Join us and guest Jenn Fredericks, a coach and a Personal Resilience Practitioner, as we discuss what Prosilience is, how to overcome obstacles around our own chronic illness or as a care giver, why being proactive is important, to understanding the 4 energies (mental, emotional, physical, and spiritual). Enjoy this great conversation!

Join us and guest Jenn Fredericks, a coach and a Personal Resilience Practitioner, as we discuss what Prosilience is, how to overcome obstacles around our own chronic illness or as a care giver, why being proactive is important, to understanding the 4 energies (mental, emotional, physical, and spiritual). Enjoy this great conversation!

Talking Prosilience with guest Jenn Fredericks

Welcome to Amplifying Wellness with TLC – a podcast dedicated to your wellness and self-care. We aim to share guest stories, information, and tips on how to live healthier and happier lives. Tara Lehman and Barb Schutz, your hosts, are Twin Life Coaching &amp; Business Services. They care about increasing awareness around self-care and overall wellness through this podcast, coaching, consulting, workshops, and community. To find out more about all our services please visit <a href="http://www.twinlifecoaching.ca">www.twinlifecoaching.ca</a>. As a reminder, this is for sharing of stories and information only and is not intended to be or replace any medical advice you are seeking or have received. Please seek medical advice where and if needed.Disclaimer: the views and opinions expressed within this podcast are those of the participants and may not reflect those of the listeners. The actions of the listeners are their actions alone and not the responsibility or liability of Twin Life Coaching &amp; Business Services (of which Amplifying Leadership is also a division) or their coaches, consultants, or others as affiliated. The listeners hold harmless Twin Life Coaching &amp; Business Services ((of which Amplifying Leadership is a division),or their coaches, consultants, or others as affiliated, and its services, including this podcast from all costs, loses, damages, judgements, claims, suits, demands, actions, complaints or other proceedings based upon the listeners actions in connection with this podcast.

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Welcome to Amplifying Wellness with TLC – a podcast dedicated to your wellness and self-care. We aim to share guest stories, information, and tips on how to live healthier and happier lives. Tara Lehman and Barb Schutz, your hosts, are Twin Life Coaching & Business Services. They care about increasing awareness around self-care and overall wellness through this podcast, coaching, consulting, workshops, and community. To find out more about all our services please visit www.twinlifecoaching.ca. As a reminder, this is for sharing of stories and information only and is not intended to be or replace any medical advice you are seeking or have received. Please seek medical advice where and if needed. Disclaimer: the views and opinions expressed within this podcast are those of the participants and may not reflect those of the listeners. The actions of the listeners are their actions alone and not the responsibility or liability of Twin Life Coaching & Business Services (of which Amplifying Leadership is also a division) or their coaches, consultants, or others as affiliated. The listeners hold harmless Twin Life Coaching & Business Services ((of which Amplifying Leadership is a division),or their coaches, consultants, or others as affiliated, and its services, including this podcast from all costs, loses, damages, judgements, claims, suits, demands, actions, complaints or other proceedings based upon the listeners actions in connection with this podcast.

Welcome to Amplifying Wellness with TLC – a podcast dedicated to your wellness and self-care. We aim to share guest stories, information, and tips on how to live healthier and happier lives. Tara Lehman and Barb Schutz, your hosts, are Twin Life Coaching &amp; Business Services. They care about increasing awareness around self-care and overall wellness through this podcast, coaching, consulting, workshops, and community. To find out more about all our services please visit <a href="http://www.twinlifecoaching.ca" rel="noopener noreferrer">www.twinlifecoaching.ca</a>. As a reminder, this is for sharing of stories and information only and is not intended to be or replace any medical advice you are seeking or have received. Please seek medical advice where and if needed.Disclaimer: the views and opinions expressed within this podcast are those of the participants and may not reflect those of the listeners. The actions of the listeners are their actions alone and not the responsibility or liability of Twin Life Coaching &amp; Business Services (of which Amplifying Leadership is also a division) or their coaches, consultants, or others as affiliated. The listeners hold harmless Twin Life Coaching &amp; Business Services ((of which Amplifying Leadership is a division),or their coaches, consultants, or others as affiliated, and its services, including this podcast from all costs, loses, damages, judgements, claims, suits, demands, actions, complaints or other proceedings based upon the listeners actions in connection with this podcast.

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Talking Prosilience with guest Jenn Fredericks

Talking Prosilience with guest Jenn Fredericks