Allie Ryan works in healthcare marketing. She loves animals, wine, and coffee. She wholeheartedly believes in human rights and that she is a good plant mom and decent cat guardian to her feline friend, Shandy.

Allie and Meryl Discuss "Real Talk", self care, and finding the right Primary Care Physician. They play a round of Over/Under, Weird Habit, and Either/ Or.

Allie is on Twitter and Instagram

Follow Meryl on Twitter @MerylWilliams and Instagram @merylkwilliams.

https://thesleeperhit.substack.com/

Theme song: "Sleeper Hold," by Saintseneca (@saintseneca)

http://www.saintseneca.com/

Editing by Clawson Solutions Group LLC