This week on Talking Royals we hear from Heather and Alistair James, the parents of the late cancer campaigner Dame Deborah James, after she inspired King Charles' personal message to people affected by cancer.

Chris and Lizzie also update Charlene on their trip to the Isle of Mull with the Prince and Princess of Wales, where they found out a few surprising things about Kate.

Plus, the team talk about the Duchess of Sussex's first podcast interview giving them "fully body chills" and look back to 50 years ago when the then Prince Charles went diving under the ice in Canada.

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The King and Queen's royal tour of Italy is over, but the Talking Royals team are still hard at work, with Chris and Lizzie securing an idyllic setting for this week's podcast.

Charlene White dials in from home to catch up on all the gossip from their trip to Italy, including how the King wowed his hosts.

The team also review another podcast - Meghan's Confessions of a Female Founder - and Prince William's attempts at punditry.

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The King is back at work this week and so are host Charlene White, Chris Ship and Lizzie Robinson to discuss it all.

Why King Charles is determined to carry on with the work he loves, the latest on the bitter row at Sentebale.

And the Talking Royals team flick through Meghan’s new range of products. Jam, Flower Sprinkles, Crepe Mix? What would they buy if they weren’t all sold out?

Ahead of the main episode, Chris Ship and Lizzie Robinson jump in for an emergency extra recording, after Buckingham Palace revealed that King Charles went to hospital due to side effects from his cancer treatment.

Charlene White joins them for the rest of the podcast, as the Talking Royals team discuss their trip to the set of drama Trigger Point with Queen Camilla to celebrate ITV's 70th anniversary - and a meeting between a very on-brand Charlene and Her Majesty.

There's also lots to discuss about Prince Harry's split from his beloved charity, Sentebale. And was it beef or no beef in the kitchen between Meghan and Gwyneth?

Want to get in touch with your questions and comments? Email [email protected]

“Everyone here is very worried about what they call their ‘hostile neighbour’ just over the border.”

This week on Talking Royals, Chris Ship and Lizzie Robinson are in Estonia where Prince William rode in a tank less than 100 miles from the border with Russia.

The team also look back to this week in 1974, when there was an attempted kidnapping of Princess Anne. And Charlene White speaks to Chris and Lizzie about what Kate got up to on St Patrick’s Day.

Plus after Lizzie promised to dig out a photo of the then Prince Charles in disguise on a skiing holiday, we find out if she delivered.

"I can definitely imagine the King getting down and boogying to all of those tracks"

After King Charles released a playlist of his favourite songs, the Talking Royals team reveal what they've been listening to.

Charlene White, Royal Editor Chris Ship and Royal Producer Lizzie Robinson also discuss the diplomatic tightrope the King is having to tread over Donald Trump's attacks on Canada, and Queen Camilla's letter of support for Gisèle Pelicot.

Plus we go back to March 1988 to look at the story of how a then Prince Charles narrowly avoided an avalanche which claimed the life of one of his friends.

This is Talking Royals, our weekly podcast about the Royal Family. This week host, Geraint Vincent, ITV News' Royal Editor Chris Ship and Royal Producer Lizzie Robinson get up to speed with the latest royal stories from the palace and beyond. 

This week we react to the launch of the Duchess of Sussex's new Netflix show With Love, Meghan.

And the King continues to walk a geopolitical tightrope as he meets with President Zelenskyy. 

This is Talking Royals, our weekly podcast about the Royal Family. This week host, Charlene White and ITV News Royal Producer Lizzie Robinson catch you up to speed with the latest royal stories from the palace and beyond. 

This week Kate and William head to Wales for a welsh cake bake off. 

The King and Queen make a visit for Ramadan and leave with a takeaway.

And Queen Camilla greets some spandex-clad gladiators at the palace. 

This is Talking Royals, our weekly podcast about the Royal Family with ITV News Royal Editor Chris Ship and Royal Producer Lizzie Robinson.

It's a quiet week for the Royals this half term as William skips the BAFTAs for a family holiday.

Meghan rebrands her lifestyle business but people are quick to point out her logo seems fairly familiar.

And guess who, as The Prince and Princess of Wales show off their family's artistic skills.

This is Talking Royals, our weekly podcast about the Royal Family with host, Charlene White, ITV News Royal Editor Chris Ship and Royal Producer Lizzie Robinson.

It's been a busy week for the King as the team discuss his unnusual joint trip with the Prime Minister as well as his football skills at Tottenham Hotspur Statdium. 

Kate visits a mother and baby unit at a prison, but will the palace be telling us what she's wearing or won't they? 

And, Harry's Invictus Games are in full swing as Meghan takes on 'tubing'!