Today I chat to self-care expert and strategist Jaime McLaughlin, the founder of the blog The Mac House. Jaime and I talk about all things self-care, how to get yourself together in the morning when you have a million things going on, motherhood, how to feel 'put together' on a budget, getting out of the cycle of falling into bad relationships and so much more!  Find Jaime on her website. Jaime's Instagram @_themachouse_ Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Resources mentioned -: Mel Robbins  

#42 - Talking Self-Care & Creating Healthy Habits with Jaime McLaughlin

A podcast hosted by Laura Yates explores the various ways we can bounce back from heartbreak or adversity and create a life we love in all areas. Whether this be through breakups, dating experiences, relationships, career, health, and lots more. With expert interviews, anecdotes, advice, and thoughts.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

Welcome back to the Bounce Back Podcast! In today's episode, I provide a quick update on where I've been, plus 3 tips on how to kick-start your bounce back.  Contact: laurayatescoaching@gmail.com Rewiring Power Hour: https://www.laurayates.org/shop/let-go-of-your-ex Links: https://www.laurayates.org/ https://www.instagram.com/lauramyates/  

Where I've Been and 3 Tips to Kick-Start Your Bounce Back

Let's talk personal style! Welcome back to the Bounce Back Podcast! In today's episode I speak with Beverly Osemwenkhae of Project Bee Wardrobe Consulting.  I have always been fascinated by how our personal style can impact our life in so many different areas. I talk with personal stylist Beverly on the core elements of what having great style means, how to dress in a budget-friendly way that makes you feel fantastic, key pieces to look out for, dressing for a date and much more.  Beverly can be found on her website: https://www.projectbeenyc.com/ Beverly's Instagram: https://www.instagram.com/projectbeenyc/ My Links: Rewiring Power Hour: https://www.laurayates.org/shop/let-go-of-your-ex This session can be used for any area of your life you would like to create change in.  https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/ Contact: laurayatescoaching@gmail.com      

The Power of Personal Style with Beverly Osemwenkhae

Welcome back to the Bounce Back Podcast! In today's episode I speak with Salarah Starre, an advanced Law of Attraction teacher, coach and speaker. Salarah talks about her own journey and just how important inner healing is to be able to change our life in profound ways. She shares a new perspective on the Law of Attraction and what's often missing!  Salarah can be found on her website: https://salarahstarre.com/ Salarah's Instagram: https://www.instagram.com/salarahstarre/ My Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/ Contact: laurayatescoaching@gmail.com    

Using The Law of Attraction to Heal & Create a Better Life with Salarah Starre

Welcome back to the Bounce Back Podcast! In today's episode I share some tips and ideas on some simple manifestation practices and techniques that I use personally and have been creating great results! Contact: laurayatescoaching@gmail.com Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/  

My Core Tips to Manifest & Live Your Best Life!

Hi everyone! I'm back after my 3 year hiatus! This episode is a brief re-introduction to The Bounce Back podcast and it's new direction. I hope you enjoy! Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/    

#42 - Talking Self-Care & Creating Healthy Habits with Jaime McLaughlin

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