Today, my special guest and I are discussing the importance of taking care of ourselves. She is a self=care coach and owner of Total Body Self Care.

Link to FB page: https://www.facebook.com/TotalBodySelfCare

Today, my special guest and I are discussing the importance of taking care of ourselves. She is a self=care coach and owner of Total Body Self Care. Link to FB page: https://www.facebook.com/TotalBodySelfCare

Talking Self-care with La'Kaiya Stinson-Mayfield

A safe platform to discuss REAL LIFE issues as a Woman, Mother, God-mother, Auntie and now a Nana!

"Life for me ain't been no bed of roses nor sparkled like a diamond. But by God's love, grace and favor, like the Phoenix I rose." - Valerie Champion aka "Mama Goose"

Society & Culture

Personal Journals

A safe platform to discuss REAL LIFE issues as a Woman, Mother, God-mother, Auntie and now a Nana! "Life for me ain't been no bed of roses nor sparkled like a diamond. But by God's love, grace and favor, like the Phoenix I rose." - Valerie Champion aka "Mama Goose"

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Talking Self-care with La'Kaiya Stinson-Mayfield

Talking Self-care with La'Kaiya Stinson-Mayfield