Agency and autonomy are key to health and resilience, especially for the ADHD population. Try and follow along as 3 ADHDers explain how this can support you in your pursuit of ditching diets and harnessing your own intuitive eater!

Claire Weiman, LCSW can be found through her website: https://www.evo-life.com/

And Eliza Barach, PhD can be found on hers: https://www.neural-revolution.com/

As for me, if you're looking for nutrition therapy, give me a shout on instagram: @foodwithanafer or email me at [email protected] as I'm currently going through a website transition!