Thank you for downloading this episode of Talking Tastebuds, please make sure you’re ’subscribed’ so you never miss a show. This week, I am joined by a professional ballerina, cookery author, creator of Ballet Blast and all round over-achiever, Sassy Gregson-Williams, AKA Naturally Sassy. This pint-sized wonder has trained at some of the best and most competitive ballet schools in world, so I wanted to find out whether the stereotypical restrictive ballerina diet is fact or fiction. Sassy also explains how she got into food blogging before it was basic and how she developed a line of healthy snacks, which she managed to get into Whole Foods, Planet Organic and Ocado - aged just 16. Oh, and she’s also found the time to write a cook book and launch her new dance inspired class concept: Ballet Blast. It's no surprise that this beauty is in hot demand!

If you’ve been affected by anything in this podcast: please head to beateatingdisorders.org.uk

Keep up with Sassy on Instagram @naturally.sassy and with me @venetiafalconer

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