Hey Guys,Today we chat about undergoing PRP, Plorotherapy, injections. What is it? What it does? How to recover properly from it?Also, little golden nuggets on how to rebuild the injured tendon and new returning to running protocol.

Talking Tendons, Plorotherapy/PRP Injections & Recovery

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.

I also bring on some of the world&#39;s best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren&#39;t just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. 

Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

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An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family. I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.

I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. 

Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

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Talking Tendons, Plorotherapy/PRP Injections & Recovery

Talking Tendons, Plorotherapy/PRP Injections & Recovery