Emotional ups and downs are are a normal part of adolescence, making it difficult for parents to distinguish between normal teenage moodiness and mental health struggles. Teens might not always be able to articulate what they’re going through, and they might not want to talk to parents about it. So how can parents support a teenager’s mental well-being? I share how parents can make themselves available and what they should say to teens to support difficult feelings and mental illness.

Download our FREE “Parent’s Guide To Teenage Depression” HERE: https://www.ologyonlinecourses.com/depressionguide