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Talking to the Moonlight -- A 12 Chakra Meditation

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Meditation Guide: Laura Hansen.  Founder of the Divine Spark Program

 

Laura’s Meditation Guide Style: Slow, easy,

thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.


Content: Features these tools and techniques:

  • Grounding (Earth Connection)
  • Releasing
  • Centering
  • Intentional Breathing
  • Center of Head Awareness
  • Finding the energy flow of universal consciousness within you, then stepping into it
  • Traveling within your energy architecture -- moving point of awareness through 1-12 chakras
  • Intention setting
  • Bringing your life energy into harmony with your divine/universal self
    • ...more
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