As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey!

Rob Sirstins, author of Ego of the Warrior, joins us today as we explore the process of, not just changing, but transforming to an entire new level in all aspects of life.

As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Rob Sirstins, author of Ego of the Warrior, joins us today as we explore the process of, not just changing, but transforming to an entire new level in all aspects of life.

Talking Transformation w/ Rob Sirstins

Raw. Real. Relevant. Relentless. Step into the mind of Jeff Banman—a former Fireman, U.S. Army Veteran, and CIA Counterterrorism Operator turned behavioral performance geek. The Banman Perspective is where raw truths meet relentless pursuit of what matters most. Jeff dives deep into life, leadership, and legacy, blending battle-tested wisdom with real, unfiltered conversations. Every episode offers sharp, relevant insights designed to anchor you in strength and clarity. This isn’t theory—it’s lived experience. Prepare to get real, get anchored, and get relentless.

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Talking Transformation w/ Rob Sirstins

Talking Transformation w/ Rob Sirstins