TW: Trauma/PTSD, domestic violence, relationship abuse, sexual abuse, verbal abuse, physical abuse, self-harm/addiction (time stamp: starting at 1:07:11), sexual assault, manipulation


This week we chat with Emmy Marie (she/her) of @bloomingwithemmy about trauma, and specifically, relationship trauma. In addition to Emmy's Instagram page, she is also on Tik Tok & Pinterest under @bloomingwithemmy, and has a website (https://emmymarie.com) where you can find free resources, journaling guides, relationship courses, and 1:1 coaching.


We also mention a plethora of resources throughout the episode, which are listed below:

Self-harm alternatives
Domestic Violence hotline: Need support? Text HOME to 741741 for free, 24/7 crisis counseling. Internet usage can be monitored and is impossible to erase completely. If you’re concerned your internet usage might be monitored, call 800.799.SAFE (7233).
Power & control wheel mentioned in episode here

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